Diets & Weight Loss
epub |eng | 2013-04-22 | Author:Cosgrove, Rachel [Cosgrove, Rachel]
Week Four Plan of Attack: Trust the plan in this book. It lays out the exact road map to get you from Point A to Point B. If you’re feeling ...
( Category:
Weight Loss
November 23,2016 )
epub |eng | 2016-08-21 | Author:Tara Cottrell
CHAPTER 15 Buddha at Work ANOTHER OBSTACLE MANY OF US FACE IN NAVIGATING Buddha’s Diet is work. It’s a problem of simple math: if your eating window is nine hours ...
( Category:
Weight Loss
November 19,2016 )
epub |eng | 2013-12-31 | Author:Lisa Purcell
To add a greater challenge to the Push-Up, place the balls of your feet on top of a Swiss ball while supporting your body with your hands on the floor ...
( Category:
Cycling
November 16,2016 )
epub |eng | 2010-11-11 | Author:Liz Vaccariello
2/3 cup cooked brown rice 150 CALORIES Salad made with 1½ cups baby spinach, 1 diced medium tomato, 1 teaspoon olive oil, 1½ teaspoons balsamic vinegar 85 CALORIES 405 CALORIES ...
( Category:
Weight Loss
November 12,2016 )
epub |eng | 2015-09-30 | Author:CJ Hunt [Hunt, CJ]
“At the beginning of the Neolithic there are a lot of places, where what they’re interested in is not cereals, its milk and meat. Instead of hunting it, you can ...
( Category:
Diets & Weight Loss
November 9,2016 )
epub |eng | 2010-03-14 | Author:Hope S. Warshaw [Warshaw, Hope S.]
If you want to change your eating habits, you need to know what you eat now. Ask yourself these questions about fats: • Which fats and oils do I have ...
( Category:
Diabetic & Sugar-Free
November 9,2016 )
epub |eng | 2011-11-10 | Author:Webb, Robyn [Webb, Robyn]
SERVES 8 SERVING SIZE about 1 cup PREPARATION TIME 20 minutes COOK TIME 1 hour, 30 minutes Spiced Beef Stew with Dried Fruits Beef stew was a staple in my ...
( Category:
General
November 9,2016 )
epub |eng | 2016-07-31 | Author:The Editors of Cooking Light
NUTRITION NOTE Lower-Sodium Broth Purchased broths can harbor lots of sodium, so read the label and choose one that contains 700 milligrams of sodium or less per cup. The easiest ...
( Category:
Weight Loss
November 7,2016 )
epub |eng | | Author:Adams Media
View a text version of this table Caribbean Chicken Curry SERVES 8 1 tablespoon Madras curry powder 1 teaspoon allspice 1⁄2 teaspoon ground cloves 1⁄2 teaspoon nutmeg 1 teaspoon ground ...
( Category:
Architecture
September 30,2016 )
epub |eng | 2016-09-26 | Author:Moalem, Sharon;
CHOOSE THE HEALTHIEST COOKING METHOD AND TEMPERATURE FOR YOUR DNA To begin with, it shouldn’t be a surprise that deep-frying is completely forbidden for many reasons on the DNA Restart. ...
( Category:
Weight Loss
September 27,2016 )
epub |eng | 2016-09-19 | Author:Deepak Chopra
SIP SOMETHING SOOTHING After dinner, sip some herbal tea or hot almond or hemp milk while relaxing or getting ready for bed. (See the Evening Replenishing Elixir on this page.) ...
( Category:
Style & Clothing
September 27,2016 )
epub |eng | 2016-01-18 | Author:David Zinczenko
254 calories 7 g fat 19 g carbs 4 g fiber 10 g sugar 20 g protein * * * FRUIT SMOOTHIES “PEACH OUT” PEACH OAT COBBLER Like a light, ...
( Category:
Other Diets
September 23,2016 )
epub |eng | 2016-08-29 | Author:Kathy Freston & Rachel Cohn [Freston, Kathy]
8 GO FORTH AND THRIVE You probably still have questions, and things will come up as you go forward. Just remember, this is about you moving forward; it’s not about ...
( Category:
Diets & Weight Loss
September 21,2016 )
epub |eng | 2016-08-29 | Author:Nicole Centeno [Centeno, Nicole]
( Category:
Detoxes & Cleanses
September 21,2016 )
epub |eng | 2016-08-22 | Author:Susan Zogheib [Zogheib, Susan]
Cooking tip: Serve this pizza with homemade salsa or pico de gallo and a spoonful of plain Greek yogurt to complete the Southwest touch. PER SERVING Calories: 387; Total Fat: ...
( Category:
Mediterranean
September 21,2016 )
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